We get it, you don't want your kids looking at a screen all day. But what if there was a way to keep them busy, have fun and get some exercise? The below list has fun for everyone in the family.
For You and Baby:
Have a fussy baby that you can't put down? Click Here to try one of Nancy Taylor’s Baby and Me Interval classes.
Your abs and arms should hurt from this work out, not from just carrying around that baby. Click Here to try The BEST Mommy Baby Abs and Arms Workout!
Only have 18 minutes before the baby needs to eat, Click Here to try this 18 Minute Mommy and Me Full Workout
Toddlers:
Does your toddler have the wiggles? Need 20 minutes to get stuff done without a child hanging from your leg? Click Here to have your kids try one of the many Cosmic Kids Yoga Classes.
Jack Hartman Kids Music Channel offers learning mixed with music for a fun and exciting work out for kids. Click Here to check out his channel. :
Even though we all just got Baby Shark out of our heads, Pinkfong! Dance Along has many more options your toddler will love. Click Here to check out their YouTube Page.
Ages 5-8:
The men of Blazer Fresh combine learning with dance in this fun GoNoodle Banana Banana Meatball dance. Click Here to give it a try.
Click Here to check out the entire GoNoodle channel. Hundreds of videos offer a large variety of exercise and learning with fun.
Every kids favorite song from last year is now and easy to learn dance from Kidz Bop. Click Here to try the Old Town Road Kidz Bop Dance Along.
Ages 13-18
With dance studios and gyms closed, many teenagers are feeling cooped up. Combine the two and try this POPSUGAR Fitness Hip-Hop Fit Workout. Click Here to give it a try with your teenager.
Some days we all just need to take a breather, run out of toilet paper? Teenager hungry again? Click Here to try a Yoga for Teens class that will calm everyone's emotions.
Since learning a Tik-Tok dance was probably not on your list of things to do this quarantine, Click Here to try this fun 30-Minute HIIT Cardio class instead.
